Service Description

The 1:1 Embodied Movement Session is a private, personalized movement experience designed around you, your body and your goals. Whether you want to build confidence, strengthen your movement foundations, explore your sensuality, reconnect with your body or simply have space to move without the pressure of a group setting, each session meets you where you are. During your 60-minute session, we may explore movement foundations, body awareness, fluidity, musicality, confidence, choreography, performance quality or other areas that support your individual goals and growth. There is no expectation to arrive with dance experience or already know what you need to work on. Your session is shaped around where you are in your movement journey and what you want to explore. Come as you are. We'll build from there. 60 minutes • $110 + HST